Sundried Tomato Pesto Quiche
from Well Plated

⅓ cup dried (not oil-packed) julienne sundried tomatoes, roughly chopped

½ cup freshly grated Parmesan cheese

2 cups roughly chopped baby spinach

¼ teaspoon freshly ground pepper

¼ teaspoon kosher salt

¼ cup pesto

¼ cup plain Greek yogurt

¾ cup milk

2 large egg whites

4 large eggs

1 whole wheat pastry crust (unbaked)