1/2 teaspoon vanilla extract
1/2 teaspoon coconut extract
1/2 tablespoon ground chia seeds
2 tablespoons collagen (or vanilla protein powder that you prefer)
1 almond milk (depending how thick you want your shake)
2/3 cup coconut cream (the thick cream that rises to the top of a can of coconut milk)
1 cup frozen cubed pineapple
1 frozen banana
PaleOmg
I eat paleo. If you did not notice from the blog name, well, that’s understandable. It’s not Pale Omg, like the skin color. I’m usually pretty tan. It’s actually pronounced pay-lee-o.m.g. There ya go, you did it! I just love food.
http://www.paleomg.com
Orange Chili Glazed Bacon Wrapped Pork Tenderloin
Slow Cooker Red Wine Braised Short Ribs
Pork Belly Bibimbap
Watermelon Rhubarb Gin Fizz