Boozy Apple Pie Smoothies
from Well Plated

1-2 ounces bourbon (I like Bulleit)

3 ice cubes

pinch ground allspice

pinch ground nutmeg

½ teaspoon ground cinnamon

1 tablespoon dark brown sugar

1 tablespoon toasted chopped walnuts

3 tablespoons rolled oats

¼ cup milk of choice (I used unsweetened vanilla almond milk)

½ cup vanilla yogurt (I used non-fat Greek vanilla)

1 medium sweet apple, chopped, such as Gala or Fuji