Blackberry Cinnamon Smoothies
from Well Plated

½ teaspoon pure vanilla extract

2 teaspoons ground cinnamon

1 tablespoon ground flaxseed meal

2 dried dates, pitted

½ cup vanilla yogurt (I use non-fat Greek)

1 cup unsweetened vanilla almond milk (or milk of your choice)

1 small apple, diced (do not peel)

1 cup frozen blackberries

1 banana, sliced and frozen