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Simple Kale and Black Bean Burritos
from Cookie + Kate

Name: Simple Kale and Black Bean Burritos
Prep time: 7M
Cook time: 3M
Total time: 10M
Ingredients: 2 medium leaves of kale, washed and dried, stems removed and roughly chopped into bite-sized pieces; 1 tablespoon cilantro, roughly chopped; ½ teaspoon seeded and finely chopped fresh jalapeño; big squeeze fresh lime juice; splash of olive oil; pinch of cumin powder; dash chili powder; dash of sea salt; ½ cup cooked or canned black beans, rinsed and drained; 1 garlic clove, minced or pressed; 1 small (8 inch) whole wheat tortilla; ½ small avocado, pitted and sliced into strips lengthwise; 1 tablespoon chopped red onion; 1 to 2 tablespoons crumbled feta cheese; Sour cream or plain Greek yogurt to serve on the side (optional, not shown)

Ingredients

You need 15 Ingredients

Sour cream or plain Greek yogurt to serve on the side (optional, not shown)

1 to 2 tablespoons crumbled feta cheese

1 tablespoon chopped red onion

½ small avocado, pitted and sliced into strips lengthwise

1 small (8 inch) whole wheat tortilla

1 garlic clove, minced or pressed

½ cup cooked or canned black beans, rinsed and drained

dash of sea salt

dash chili powder

pinch of cumin powder

splash of olive oil

big squeeze fresh lime juice

½ teaspoon seeded and finely chopped fresh jalapeño

1 tablespoon cilantro, roughly chopped

2 medium leaves of kale, washed and dried, stems removed and roughly chopped into bite-sized pieces

Steps

Showing 2 out of 4 Steps

Warm the beans and minced garlic with a couple of tablespoons of water. You can do this in your smallest sauce pan on the stove over medium-low heat (sauté the garlic in a drizzle of olive oil before adding the beans) or in a bowl in the microwave. Add little splashes of water as necessary. Use a fork to mash up the beans a little and add salt to taste, if necessary.
In a bowl, combine the kale, cilantro, jalapeño, lime juice, olive oil, cumin, chili powder and sea salt. Mix well and set the bowl aside to marinate.

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Cookie + Kate